NOR: Nordic Health House
Nordic Health House NOR was founded by body therapist and former professional cyclist Mikael Kyneb and is built on the vision of guiding and supporting people to become stronger and to maintain good health throughout life. They are located just 15 minutes from the centre of Copenhagen and a few minutes away from Nørrebro station, in the up and coming, creative multi-cultural “Nordvest” area.
NOR takes an innovative and holistic approach to health and wellness by offering many different types of treatments, therapy and training. The idea behind the health house is to always see the person as a whole and address the root cause of whatever health issues that person is having, before starting treatments. “At the core of NOR: is knowledge sharing.” This way NOR puts together the most efficient and long lasting treatment plan for each individual.
“With NOR: we want to create a new framework for your health. In our world, health is not the same as absence of disease or symptoms, but living in accordance with the body's intelligence, taking into account oneself and others, and seeking balance. - We'll help you with that.”
At NOR, you´ll find a selection of things to do. Yoga, dancing, baby massage and psychotherapy are only a few of their offers to mention.
NOR: yoga studio - A modern, stylish but very down-to-earth space for all fans of yoga. With various styles of yoga to choose between, 30+ weekly classes and some of the most sought-after teachers in Copenhagen it's the perfect place for both the advanced and first-time yogi. From the beautiful, spacious shala there is access to a big terrace where some of the classes are held during summer.
Besides yoga, NOR offers other movement classes on the schedule, such as the new concept M:A:M (movement and mobility), LiPTI (Life Powered From Inside - a combination of TRX, yoga and mindfulness) and modern dance/free movement.
NOR: treatment and therapy - With over 25 therapists they cover almost everything from bodywork, acupuncture and psychotherapy toostheopathy, business & life coaching, homeopathy and treatment for kids.
NOR: business - "Everything NOR:" packaged for and targeted towards companies. They also rent out their entire top floor to companies for seminars, workshops, trainings etc.
NOR: cycling - An exclusive offer to business leaders wanting to build/maintain their network and physical shape. Lead by Mikael Kyneb every Tuesday morning.
NOR: café - Healthy food, great coffee, smiling staff and a cosy lounge where people can hang out, work or meet up before or after a yoga class or treatment session. The café is open for everyone and lots of people drop in to just get their coffee to-go, a snack or a meal.
NOR also offers workshops, lectures and trainings, i.e. a 100-hour yoga teacher training and our "in-house" body therapist training called "Body All Mind".
Visit NOR in person at Hejrevej 30, 3rd-5th floor, 2400 Copenhagen NV or go to their website www.nor.house to see more of their upcoming events.